kiwi/app/staples/tofu_firm.yaml

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YAML

slug: tofu_firm
name: Firm Tofu
description: Pressed soybean curd. Neutral flavor, excellent at absorbing surrounding flavors. Freeze-thaw cycle creates meatier texture.
dietary_labels: [vegan, high-protein]
base_ingredients:
- firm or extra-firm tofu block
base_method: press (30 min) then prepare
base_time_minutes: 30
yield_formats:
pressed_raw:
elements: [Structure]
shelf_days: 5
storage: submerged in water, refrigerated, change water daily
methods: [cube, slice, crumble]
texture: dense, uniform
freeze_thawed:
elements: [Structure, Texture]
shelf_days: 5
storage: refrigerated after thawing
methods: [squeeze dry, saute, bake]
texture: chewy, porous, absorbs marinades deeply
baked:
elements: [Structure, Texture, Aroma]
shelf_days: 4
storage: refrigerated, uncovered
methods: [add to stir-fry, bowl, salad]
texture: crisp exterior, chewy interior
silken:
elements: [Richness, Structure]
shelf_days: 3
storage: refrigerated, use within days of opening
methods: [blend into sauces, custards, dressings]
texture: silky, smooth
compatible_styles: [east_asian, mediterranean]